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PREGNANCY DIET CHART:14 THINGS TO EAT THAT CAN BE GOOD FOR YOUR BABY

  During pregnancy and especially in the first trimester when appetite and eating become challenging, eating right can be a problem for many women. However, this is mainly because most women eat the wrong things and do not provide their body what they really need. Focus on real, whole food and avoid processed, refined meals, which will make you feel sick. So first of all, small meals throught the day are ideal. This keeps the blood sugar leveled and believe it or not, it can make some cravings go away. Then you need fresh fruit and vegetables, ideally organic. Fruit will give natural sugars that will provide immediate energy for the mother and baby, while vegetables will provide more complex carbs and valuable minerals and nutrients. Go for multicoloured vegetables as they contain a variety of antioxidants that work synergistically. And try to eat at least one raw salad during the day - cooking destroys many nutrients. A very basic food is healthy fat, again preferably organic. The...
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ARE JOHNSON & JOHNSON PRODUCTS BANNED IN INDIA???

Johnsons and Johnsons, a  brand of over 125 years , is the most trusted when it comes to baby care products.  No, it is not at all banned in India , these are rumors purposely spread to demean the brand and pull its reputation down. I have been using this brand since a child and have also been repeating the tradition for my son who is 6+ and mildly autistic. I just read in one of the posts here that Johnson's products contain chemicals …well my question here is that is there any chemical-free products? The answer would be a big No. But yes the role of a company is definitely to purify the chemicals, make them mild and hypoallergenic to the skin. The link here would help all out there to understand my point better. https://www.nytimes.com/paidpost/johnson-and-johnson/when-it-comes-to-personal-care-products-is-natural-always-better.html Being a Johnson-mommy I must admit that this brand absolutely does the same and their product contains NO harmful chemicals at all. The motto of...
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A PREGNANCY STORY THAT CAN TEACH YOU A LOT..

  THERE ARE MANY METHODS TO CONFIRM  PREGNANCY: 1.Best method is to use pregnancy kit. 2 .Cervical test.Usually cervix will be soft after menses and during early pregnancy due to more blood supply to the uterus.If  you are pregnant then your cervix will be felt like lips or if it is non pregnant uterus than it will fell like hard like tip of nose. 3.First you should collect morning urine in a container (preferably mid stream of urine). In another container take toothpaste (white in color,any other colour is not preferable)and add few drops of urine into it & mix well n wait for a while.If it reacts then there will be formation of foams,then test is said to be positive. 4.Collect urine in a container.Add salt to it,wait for 3 minutes for conclusion.If there is a clumping and changes happening then test is said to be positive.No changes means that the homemade pregnancy test is negative. HOW ACCURATE IS A HOME PREGNANCY TEST?IS IT RELIABLE? The standard over-the counter...
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