BABY CARE PRODUCTS

  During pregnancy and especially in the first trimester when appetite and eating become challenging, eating right can be a problem for many women. However, this is mainly because most women eat the wrong things and do not provide their body what they really need. Focus on real, whole food and avoid processed, refined meals, which will make you feel sick. So first of all, small meals throught the day are ideal. This keeps the blood sugar leveled and believe it or not, it can make some cravings go away. Then you need fresh fruit and vegetables, ideally organic. Fruit will give natural sugars that will provide immediate energy for the mother and baby, while vegetables will provide more complex carbs and valuable minerals and nutrients. Go for multicoloured vegetables as they contain a variety of antioxidants that work synergistically. And try to eat at least one raw salad during the day - cooking destroys many nutrients. A very basic food is healthy fat, again preferably organic. The...

HERE ARE SOME TIPS THAT CAN HELP YOU A LOT. Wear your baby. Hold your baby, preferably skin to skin, as much as possible. Nurse without looking at a clock, and offer the breast whenever your baby is even a little unhappy. Either have baby share your bed or have her in a co-sleeper right next to the bed so you can nurse during the night without really getting up. Both of you will be more rested and happier. Sing, read and talk with your baby as you go about your day. Make eye contact and smile often. By doing these things, your baby will know that he is loved and cared for. A happy, content baby makes for a happy, content family. POINTS TO KEEP IN MIND: Relax, remain calm and smile. Happy parents make happy babies. If you stress, it somehow gets to them too. If health of the mother is not an issue, the baby should be exclusively breastfed for atleast 6 months. If you need to, the only other thing that should be fed to the baby is infant formula. Do not give honey to the baby till 1 year...